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Health Tip: Diabetes and Dessert
Suggestions for what you should eat

(HealthDay News) -- Most diabetics can eat an occasional dessert, but moderation is key, the American Diabetes Association says.

It offers these suggestions to help diabetics enjoy desserts safely:

  • Try fresh fruits, especially those in season.
  • Adjust pie and cobbler recipes to include less sugar and fat.
  • Cut down on carbohydrates as much as possible.
  • Allow yourself only a very small portion of dessert.
  • Keep sweets only for special occasions.



-- Diana Kohnle

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